Effect of an eight-week yoga program on adolescents with Internet Gaming Disorder in an Indian school setting: a randomized controlled trial

BackgroundInternet Gaming Disorder (IGD) is increasingly prevalent among adolescents, leading to psychological, social, and academic challenges. Yoga has demonstrated benefits in stress reduction, emotional regulation, attentional control, and overall well-being.ObjectiveThis study aimed to evaluate the effectiveness of an eight-week Integrated Yoga Module in reducing Internet Gaming Disorder s...